What is Massage Therapy?

Massage therapy is a time honored healing art rooted in various cultural traditions. It involves the manipulation of soft tissues such as muscles, tendons, and ligaments to promote wellness. Through skilled hand movements, massage therapy can enhance circulation, ease muscle tension, and stimulate the body’s own healing mechanisms.

Benefits of Massage Therapy:

  • Relief from persistent pain including discomfort in the back, neck, and beyond.

  • Improved mental focus and a decrease in stress levels.

  • Better sleep quality due to relaxation and pain alleviation.

  • Support for digestive health by reducing tension related effects on the gastrointestinal system.

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Benefits of Choosing Massage Therapy in OKC

Whole Person Wellness: Massage therapy goes beyond just treating symptoms, focusing on the complete wellness of the individual to restore physical and mental equilibrium.

Integrated Care: Coupled with chiropractic care, massage therapy can significantly amplify the therapeutic effects, promoting faster recovery and enhanced well-being.

Natural Relief: Engage in a drug-free approach to managing and relieving chronic pain, stress, and anxiety through the healing power of touch.

Why Trust Our OKC Massage Therapists?

Our massage therapists are genuinely committed to fostering holistic wellness. They are highly trained and stay abreast of the evolving techniques in massage therapy to ensure that our community in Oklahoma City benefits from the most effective and nurturing treatments available.

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MASSAGE THERAPY FAQs

What is Massage Therapy?

Massage therapy is a hands on treatment that involves manipulating the body’s soft tissues, including muscles, connective tissues, tendons, ligaments, and skin, to improve health and wellbeing.

What are the benefits of Massage Therapy?

Benefits include reduction of muscle tension and stiffness, relief from muscle pain and spasms, greater flexibility and range of motion, enhanced tissue healing, decreased stress and anxiety, improved blood circulation and lymphatic drainage, and general health maintenance.

How often should I get a massage?

The frequency of massage therapy depends on individual needs, goals, and response to treatment. Some people benefit from weekly sessions, while others may only need a massage once a month. It’s best to discuss your personal situation with a qualified therapist.

Can massage therapy help with specific injuries or conditions?

Yes, massage therapy can be an effective treatment for a wide range of conditions, including sports injuries, repetitive strain injuries, chronic pain conditions, and post surgical recovery. It can also support those with conditions like arthritis and fibromyalgia.

Do I need a chiropractic adjustment before a massage?

While not always necessary, a chiropractic adjustment can complement a massage therapy session. Adjustments can enhance the benefits of massage by ensuring that the body is in proper alignment.

What should I expect after my massage therapy session?

Post massage, you may feel relaxed and even sleepy. Some experience immediate relief from pain and stiffness. It’s important to drink plenty of water after a massage to help flush out toxins from the body.

New Patients First Visit Just $20!

First visit includes: assessment, adjustment, and x-rays if necessary.

We’re passionate about providing both our current and prospective patients with the opportunity to receive cost effective, top tier care.

Our dedicated team consistently keeps up with the newest treatment techniques to ensure you receive the best care possible. Our ultimate goal is to help you lead a healthy, pain free life!

For inquiries about our promotional offers, please reach out to us at (405) 728-4851.